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Diabetic Food – Reading Food Labels Properly Is Key To Your Health

April 23rd, 2009 by DiabetesAdmin

With diabetic food, it all comes down to the nutrition facts. It’s that list of nutrition information found on the package of foods sold in the grocery store. Reading food labels can help you make wise choices about the foods you buy. The labels will tell you what ingredients were used, the amount of calories, and other pertinent information essential to a diabetes patient.

For instance, a typical food label would contain the total amounts per serving for the following nutrients:

• Calories

• Total fat

• Saturated fat

• Cholesterol

• Sodium

• Total carbohydrate

• Fiber

Use the nutrition facts found in food labels to compare similar types of foods and buy the one that contains fewer calories, lower fats, cholesterol, etc.

Pay close attention to free foods like sugar-free gelatin desert, sugar-free ice pops, sugarless gum, diet soft drinks, and sugar-free syrups. Just because they are called “free” does not mean they are entirely free of calories so don’t be overconfident. Instead, read the label. Most free foods should have less than 20 calories and 5 grams of carbohydrates per serving.

Another thing, “no-sugar added” means no sugar was added during the manufacture and packaging of the foods. The ingredients do not include sugar. However, the food may be high in carbohydrates still so be sure to read the label carefully.

Fat-free foods could still mean that they contain lots of carbohydrates. Often, they contain almost the same amount of calories as the foods they replace so be sure to pay attention to the label. Buying fat-free foods instead of regular foods does not necessarily mean that you are making a wise choice.

Now, you know that sweets are generally discouraged among diabetic foods. However, having diabetes does not necessarily mean that you cannot have sweets. Imagine how bad life can be for the sweet tooth with diabetes. But as long as you keep your intake of sweets in moderation, there is no reason you have to eschew sugar from your life forever. After all, glucose (sugar) is still the most basic source of energy that the body needs.

So sweeten your foods with these following diabetic food options:

• Sugar and other sweeteners with calories: honey, brown sugar, molasses, fructose, cane sugar, and confectioners sugar

• Reduced calorie sweeteners: erythritol, hydrogenated starch hydrolysates, isomalt, lactitol, maltitol, mannitol, sorbitol, and xylitol

• Low calories sweeteners: ascelfume potassium, aspartame, saccharin, and sucralose

Research has overturned the long standing belief that sugar caused diabetes. The new studies show us that sugar has in fact the same effect on blood glucose levels as other carbohydrates like bread and potatoes. Based on this discovery, experts agree that a diabetic can now consume sugar as long as they incorporate it into their meal plan the way they would with any ordinary carbohydrate-containing foods.

Now that you have been pointed to the right direction with these tips to improve your diabetic food diet, you can go ahead and live a healthier, fuller life where nothing – no carb nor sweets – is denied you, as long as you keep it all in moderation.

Always consult your doctor when considering which types of diabetic foods are best for your health situation.



By: Dean Shainin

About the Author:
Dean Shainin is a successful Webmaster and publisher. For more articles, and valuable resources for getting effective treatment, visit his site at: http://diabetes.mywisdombase.com/Articles/Diabetic_Food.php target=_blank>Diabetic Food



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Effectively Combating Weight Gain

April 20th, 2009 by DiabetesAdmin

A serious search through many blogs, sites and medical journals relating to weight loss reveals a lot of similar information present in all.drink lots of water, watch your fat intake, count your calories and pretty much similar stuff in that line.one often wonders why they all say the same things. could it be that info on weight loss is very scarce or these tips probably work 100% of the time. more rigorous research reveals that most of these facts are infact 100% true.

first off, weight gain is as a direct result of calories, excess calories the body doesn’t need.each person possesses a calorific threhold such that when the threshold is exceeded the excess calories generally gets converted to body fat.of course the body needs calorific energy for its normal activities such as breathing, walking, swallowing and other essential life activities, if we steadily consume a high protein and very low carbohydrate and low fat diet, we starve ourselves of the necessary energy required for body sustenance. an irregular heart rate, low body metabolism, irritation and in extreme cases anaemia are the likely consequences that could follow.

Another common advice that is commonly found in weight loss sites and manuals is “avoid fatty foods”. you might ask why, since your favorite italian pasta is high on fat and you enjoy it so much. well, the simple reason is this. fats are in chemical composition very similar to fat storage cells in our bodies.In fact there exists a state of dynamic equilibrium or balance in our bodies , such that whenever our bodies experiences any prologed energy shortage, probably caused by sickness or intensive dieting, fat cells are converted into energy necessary for body activities e.g breathing, talking. etc. Also when there exists a net increase in the calorific content in the body, the excess is converted to fat. So as you can probably see, fats are much more easily stored in the body. Another reason to avoid fat is this among all the food nutrient groups we need they , they have the highest tendency to be accumulated for long periods in the body. Experts have deduced that more than 95% of certain types of fat consumed are usually stored in the body as fat tissues contrasted with less than 80% for other nutrient groups.

You probably also have heard a lot about exercising. The truth of the matter is, exercising can probably be your saviour from excessive weight gain if you lead a sedentary lifestyle.The food we consume, requires oxygen to be broken down into energy required for normal body activities. During this oxidation process where food is converted to energy, waste matter is also generated. The remaining food matter that cannot be broken down, digested or excreted from the body is usually stored.

Oxygen from the air we breathe is usually used for conversion of food to energy.The point to note is the more oxygen we take in, the more the food substances we consumed gets converted to energy and less into fat, that would eventually accumulate. So whenever you take a hearty meal, try to walk a little longer, exercise a little harder, and you’ll probably remain in great shape.

When all these are combined with sensible dieting, as well as natural supplements, the results are astonishing. Losing weight is not as hard as you think. You just need to know and be convinced about what works and do it consistently to achieve results.



By: Joy Peace

About the Author:

Joy Peace has suffered from obesity and some obesity-related complications all her adult life. she regularly searches, archives and disseminates info on weight control and related issues on
her blog.
http://www.healthmonitor.wordpress.com.



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Diabetes and Caffeine

April 19th, 2009 by DiabetesAdmin

The jury is still out on whether or not caffeine leads to diabetic problems. Although researchers in Japan are saying those who drink coffee or green tea can reduce their risk of diabetes, caffeine remains a concern as a higher risk for diabetes. The Japanese study focused on people who drink black, green, or oolong tea and who were between the ages of 40 and 65. The researchers are confident that those who drink at least three or more cups of caffeine each day are able to reduce their risk of diabetes by 33 percent. However, it should be understood that other substances in coffee affect the metabolism, and can cause other health problems.

The vast majority of research shows that avoiding caffeine is the answer to reducing the risks of diabetes. Researchers from a well-known university medical center found a strong tie between caffeine intake and increased levels of glucose and insulin among people who have Type 2 diabetes.

This is because insulin is needed by the cells to convert glucose into energy. Having caffeine with a meal hinders the body’s ability to metabolize the meals that are eaten, and therefore should be avoided. Fasting subjects who took part in this research saw no significant change in glucose or insulin levels, meaning there seems to be a correlation between food and caffeine.

The diabetic goal is to keep the blood glucose level down. In addition to eating a healthy diet and getting plenty of exercise, diabetics should also consider avoiding caffeine.

How does caffeine affect our bodies? Diabetes is the inability to control sugar levels in the blood. This can be due to either the body not producing enough insulin, or having a hormone that resists insulin. Laboratory mice are often fed a chemical called alloxan. Alloxan is used in the mice to poison the cells that produce insulin and creating the conditions for diabetes. Research literature shows us that alloxan is produced in our body from caffeine. Theories suggest that caffeine produces this toxic substance in our bodies and either causes diabetes, or makes existing diabetes harder to control.

Americans love caffeine, and are consuming beverages with caffeine at a historic high. Because of this we may be getting massive doses of alloxan through the drinks we consume.

Why does alloxan hurt our body? A free radical generator damages our pancreas and can result in pancreatic cancer. A free radical will cause aging, diseases, and especially cancer.

Caffeine is popular because it gives us the little extra burst of energy we think we need to get through the morning or the day. Some people drink huge amounts of caffeine during the day. The soft drink industry encourages consuming caffeine and some are targeting the younger market in order to boost profits. The 15-21 year old age group is supporting the high caffeine levels by buying products that have abnormally high levels of caffeine. Even a well-known tea company is promoting a high-powered tea with high amounts of caffeine in it. Even some fruit juices and bottled waters now contain caffeine.

Overall, caffeine contributes to many diseases including depression, pancreatic cancer, and diabetes. It is safe to say, that those who are at a high risk for developing diabetes should avoid caffeine. Caffeine is not only found in coffee, tea, and sodas, but also in chocolate. You should also know that even decaffeinated products have a form of caffeine that produces the deadly alloxan.



By: Jeremy Parker

About the Author:

For more information and resources on type 1 Diabetes, type 2 Diabetes, symptoms, diet and solutions visit Jeremy Parker’s complete reference guide on Diabetes.



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My Life As A Pin Cushion: The Diabetes Police

April 13th, 2009 by DiabetesAdmin

MrMikeLawson asked:


These videos are a way for me to document my life as a person with diabetes. This one is about the diabetes police.

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Diabetes a Health Hazard

April 12th, 2009 by DiabetesAdmin

DIABETES

Definition as stated by Dr Miriam Stoppard

Types of diabetes

1- Type 1

2- Type 2

Causes

1- Lifestyle

2- Disorders

3- Gestational diabetes

DIABETES MELLITUS



Long term complication

1-Heart problem

2-Eye

Treatment

1-Insulin Prevention

2- Good lifestyle 1-healthy diet

3- Monitoring blood glucose 2-blood pressure measurement

3- healthy lifestyle

Symptoms

1-excessive urination

2- weakness

3- weight loss

Notes from readings

- pancreas either produces insufficient amounts of insulin or body cells become resistant to the hormone’s effects.

- Type 1 diabetes and type 2 diabetes.

- Although dietary measures are also important, it must be treated with insulin injections. About 60,000 people in the UK have this type of diabetes.

- The pancreas continues to secrete insulin but cells in the body become resistant to its effects.

- Diabetes mainly affects people over the age of 40 and is more common in overweight people.

- Condition may be treated with dietary measures only.

- Diabetes mellitus can sometimes develop during pregnancy. This is called gestational diabetes and is usually treated with insulin to maintain the health of the mother and baby.

- Type 1 diabetes is usually caused by an abnormal reaction in which the immune system destroys insulin-secreting cells in the pancreas.

- Type 2 diabetes are less well understood, but the genetics and obesity are important factors.

- The symptoms of type 2 may not be obvious or may go unnoticed until a routine medical check-up. The main symptoms of both forms may include:

- Excessive urination

- Thirst and a dry mouth

- Insufficient sleep because of the need to urinate at night.

- Lack of energy

- Blurry vision

- Weight loss

Symptoms of type 2 may go unnoticed until routine medical check up.

The main symptoms of both forms may include:

- excessive urination

- thirst and a dry mouth

- insufficient sleep because of the need to urinate at night.

- Lack of energy

- Blurry vision

- Weight loss

The main symptoms of ketoacidosis include:

- nausea and vomiting, sometimes with abdominal pain.

- Deep breathing.

- Acetone smell to the breath (like pear drops or nail polish remover)

- Confusion.

Living with diabetes:

- A healthy diet

- Drinking and smoking

- Special care for your feet.

- Exercise and sports.

- Strenuous exercise

- Moderate exercise

- Medical check up

- Eye examination

- Blood pressure measurement.

Treatment for:

Type 1

Insulin can be injected into any fatty area, such as upper arm.

Source: Dr Miriam Stoppard , Doling Kindersley Ltd 2002 ‘Family Health Guide’, pages 504 to 507.

“Department of Diabetes, University of Newcastle upon Tyne, UK.

Address correspondence and reprint requests to:

P Home. Department of Diabetes, The Medical School, University of Newcastle

upon Tyne, Framlington Place, Newcastle upon Tyne, NE2 4HH, UK.

philip.home@newcastle.ac.uk

Received: ; revised: December 10, 2002

Diabetes Metab 2003,29,101-9 • © 2003 Masson, all rights reserved 101”

- Diabetes is a growing healthcare challenge worldwide.

-A considerable proportion

of people either have impaired glucose tolerance with a significant

risk of development of diabetes, or have undiagnosed Type 2

diabetes.

-Pivotal to reducing the risk of morbidity and the development

of complications and mortality is the normalisation of both fasting

and postprandial blood glucose levels.

-diabetes is reaching epidemic proportions

worldwide, with between 5 and 10% of the world population

affected.

- People with diabetes have approximately twice

the prevalence of hypertension compared with non-diabetic

patients

-40% of subjects were defined as hypertensive on entry

(receiving antihypertensive treatment or with a mean systolic

blood pressure ? 160 mmHg and/or a mean diastolic blood

pressure ? 90 mmHg)

-People with diabetes are 17 times more prone to kidney disease,

with diabetic nephropathy being the most common

complication [11]. Diabetic nephropathy may eventually

lead to end-stage renal disease and thus significant mortality.

-Approximately 30-40% of people with diabetes develop

retinopathy, and diabetes is the most common cause of blindness

in the working years of life in developed countries

-According to a 1997 estimate [12], 120 million people

have Type 2 diabetes (approximately 2% of the world population)

and an additional 4 million have Type 1 diabetes.

Type 2 diabetes accounts for more than 85% of all cases of

diabetes in developed countries and almost all cases in developing

countries. It appears to be epidemic (affecting a high

and increasing proportion of the population) in many parts

of the world, and represents a serious and growing global

health challenge primarily as a result of increased obesity,

ageing populations, increasing urbanisation and a more sedentary

lifestyle [34, 35]. However, data from many parts of

the world with high and increasing prevalence (Asia, Latin

America, China) are not broadly based, and so this estimate

is likely to be markedly low.

-Type 1 diabetes

is one of the most common childhood diseases in developed

European countries and the incidence has increased dramatically

in some newly prosperous countries

-The incidence of Type 2 diabetes in particular is expected

to increase considerably as developing countries become

more Westernised in terms of availability of healthcare and

modernisation of existing resources, as well as a result of

substantial improvements in diabetes surveillance and

screening. Growth is projected to be greatest in Asia and

Africa, where diabetes could become 2-3 times more common

than it is today [12]. By 2025, more than 75% of people

with diabetes will be from developing countries, compared

with 62% in 1995

-Type 2 diabetes suggests a need for continuing

attention to control of blood glucose, blood pressure

and blood lipids through medication, diet and exercise.

People with Type 1 diabetes, and increasingly those with

Type 2 diabetes, have the additional burden of subcutaneous

insulin injections, self-monitoring and care of their insulin

supplies and equipment.

Direct Quote

Dr Miriam’s definition of diabetes is:

“the inability of the body to use glucose for energy due to inadequate amounts of or loss of sensitivity to, the hormone insulin.”

Dr Miriam Stoppard. 2002, Family Health Guide, Dorling Kindersley Ltd, England, Page 504

Paraphrase

The body uses glucose as energy in order to perform work and if it fails because of insufficient amount of insulin (which is essential for the absorption of glucose) or because the body cells become more resistant to the hormone’s effect then we end up with the non-healthy state called diabetes.

Summary

Dr Stoppard states that “Glucose from the blood stream is the main source of energy for the body’s cells. Its absorption is enabled by the pancreas, which produces insulin. Among people suffering from diabetes mellitus, a build up of toxic by- products, like acetone with a pear drop smell, in the body occurs. This is caused by the use of other sources of energy than glucose. Hence the unused glucose accumulates in the blood and urine, causing high blood sugar levels. 1 in 10 diabetes depends on self administered injections of insulin and the rest take oral drug and are careful about their diet. These treatments are vital in preventing the symptoms of high blood sugar level like frequent passing of urine, thirst and loss of weight as well as complications leading to peripheral nerve disorders which may affect the eyes, kidneys, the cardiovascular system. The weakening of the immune system may also cause infections like cystitis.”

Dr Miriam Stoppard. 2002, Family Health Guide, Dorling Kindersley Ltd, England, Page 504

Plan

1- Introduction

a- Definition

b- Types of diabetes

c- Brief description of each diabetes

2- Causes

a- Causes of Type 1 diabetes more frequent in children

b- Causes of Type 2 diabetes more frequent in adults

3- Symptoms

a- Both short term and long term consequences in case of non treatment for both Type 1 and Type 2 diabetes.

4- Treatment

a- The use of insulin to control diabetes in both Type 1 and Type 2

5- Short Term and Long Term complications.

a- Short term and long term effect in Type 1 diabetes

b- Short term and long term effect in Type 2 diabetes

6- Conclusion

a-healthy diet

b- healthy lifestyle

7- Bibliography

Introduction

Diabetes mellitus is developing in epidemic proportions in today’s world with 5 to 10% of the worldwide population affected. This disease is defined by Dr Stoppard, “as the inability of the body to use glucose for energy due to inadequate amounts of or loss of sensitivity to, the hormone insulin”. Which means that the body uses glucose in order to perform work and if it fails because of insufficient amount of insulin or because the body cells become more resistant to the hormone’s effect then we end up with the non-healthy state called diabetes.

There are two types of diabetes:

1- Type 1 which is caused by the abnormal reaction in which the immune system destroys insulin secreting cells in the pancreas. It is more common in childhood.

2- Type 2 which causes are less understood. However, genetics and overweight are important factors.

Causes

Diabetes of Type 1 is usually caused by some viral diseases which affect the immune system of the child, though the genetic factor of one parent suffering from type 1 diabetes may have some effect, however most children who develop type 1 diabetes do not have parents with diabetes. As for Type 2 diabetes it is the increase in food intake which leads to overweight and obesity as well as the living of a sedentary lifestyle and it mostly affects adults.

Symptoms

Both types of diabetes have the same symptoms where there is excessive ********* which account for the thirst and dry mouth but also for the insufficient sleep at night because of the need to go to the toilet. This state is paralleled by the lack of energy; blur vision and quick weight loss, abdominal pain, deep breathing and acetone smell breath may also consist of symptoms of diabetes.

Treatment

While the Type 1 diabetes have to submit themselves to the burden of insulin injection, self monitoring and the care of their insulin supplies and equipments, though the Type 2 diabetes have the need to control their blood glucose, their blood pressure and their blood lipids these may be done through medication, diet and exercise but sometimes in addition the Type 2 diabetes have to make insulin injections as the Type 1’s diabetes with all the inconvenience attached to it. As for treatment by insulin Dr Stoppard states that “Glucose from the blood stream is the main source of energy for the body’s cells. Its absorption is enabled by the pancreas, which produces insulin. Among people suffering from diabetes mellitus, a build up of toxic by-products, like acetone with a pear drop smell, in the body occurs. This is caused by the use of other sources of energy than glucose. Hence the unused glucose accumulates in the blood and urine, causing high blood sugar levels. 1 in 10 diabetes depends on self administered injections of insulin and the rest take oral drug and are careful about their diet. These treatments are vital in preventing the symptoms of high blood sugar level like frequent passing of urine, thirst and loss of weight as well as complications leading to peripheral nerve disorders which may affect the eyes, kidneys, the cardiovascular system. The weakening of the immune system may also cause infections like cystitis.”

Hence, no complete cure of diabetes exist, for it is a chronic disease but it can be controlled so as not to cause more severe damage to the body which is affected by it. For that a healthy diet with special attention to avoid excessive drinking of alcoholic beverages and smoking. Special care should also be taken with the feet and the eyes. Medical check up as well as blood pressure measurement should be regular. While sports should be practiced excessive strenuous exercise should be avoided.

Short Term and Long Term effect

If left unattended the diabetes mellitus may give rise to both short-term and long term complications. In case of Type 1 neglect of treatment may lead to nausea and vomiting accompanied by abdominal pain and deep breathing, while an acetone smell breath is noted. If left untreated the subject quickly enter in a confusion state where dehydration may lead to coma and death. As for the Type 2 diabetes if left untreated as is often the cause long term diseases like cardiovascular diseases occurs which may end up in a stroke. These are consequences of high blood pressure and elevated cholesterol in the blood. There is an increase risk of cataracts in the eyes and symptoms of dizziness upon standing and poor circulation because of nerve damage may lead to ulcers and gangrene.

Conclusion

In conclusion it can be said that the Diabetes mellitus is a disease that compel the one suffering from it to adopt a healthier lifestyle so as to control the devastation that the disease may cause to the body and to avoid the shortening of one’s life.

(810 words)

BIBLIOGRAPHY

1- http://www.e2med.com/dm

“Department of Diabetes, University of Newcastle upon Tyne, UK.

Address correspondence and reprint requests to:

P Home. Department of Diabetes, The Medical School, University of Newcastle

upon Tyne, Framlington Place, Newcastle upon Tyne, NE2 4HH, UK.

philip.home@newcastle.ac.uk

Received: ; revised: December 10, 2002

Diabetes Metab 2003,29,101-9 • © 2003 Masson, all rights reserved 101”

2- Dr Miriam Stoppard, 2002, Family Health Guide, Doling Kindersley Ltd, England



By: Noorjahan DAUHOO

About the Author:

Mother of two.



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Diabetes Mellitus – Definition, Causes, Symptoms and Treatment

April 9th, 2009 by DiabetesAdmin

Diabetes can be caused by too little insulin (a hormone produced by the pancreas to control blood sugar), resistance to insulin, or both. Diabetes is a chronic condition. DM exhibits wide geographic variation in incidence and prevalence Diabetes mellitus (DM) is a chronic metabolic disorder caused by an absolute or relative deficiency of insulin, an anabolic hormone. Diabetes mellitus is defined as a fasting blood glucose of 126 milligrams per deciliter (mg/dL) or more. There are two basic forms of diabetes. Type 1 diabetes mellitus—formerly known as insulin-dependent diabetes (IDDM), childhood diabetes or also known as juvenile diabetes, is characterized by loss of the insulin-producing beta cells of the islets of Langerhans of the pancreas leading to a deficiency of insulin. It should be noted that there is no known preventative measure that can be taken against type 1 diabetes.

Type 2 diabetes appears most often in middle-aged. Diabetes causes many changes in the body. Neuropathy (damage to the nerves) affects sensation to the feet, so that pain is not felt. Diabetes affects approximately 17 million people (about 8% of the population) in the United States. In addition, an estimated additional 12 million people in the United States have diabetes and don’t even know it. Diabetes is the third leading cause of death in the United States after heart disease and cancer. Males are at greater risk in regions of high incidence, particularly older males, whose incidence rates often show seasonal variation. People with diabetes often develop bacterial and fungal infections, typically of the skin. When the levels of sugar in the blood are high, white blood cells cannot effectively fight infections. Diabetes is a major risk factor for stroke and coronary heart disease, which includes heart attack.

Serious medical illness and surgery produce a state of increased insulin resistance. Controlling your blood sugar is essential to feeling healthy and avoiding long-term complications of diabetes. Diet, exercise and weight reduction should be the cornerstone of management. The treatment of markedly symptomatic patients with newly discovered type 2 diabetes and glucose levels >400 mg/dL is controversial. Medications used to treat diabetes include insulin. Medications such as thiazides, used to control high blood pressure, and niacin, used for high cholesterol, also may increase blood sugar. Everyone needs regular aerobic exercise, and people with diabetes are no exception. The good news is that the same exercises that are good for your heart and lungs also help lower your blood sugar levels. Drugs and foods known to affect the CYP3A4 system need to be used cautiously in patients treated with atorvastatin, lovastatin, or simvastatin because these agents are largely metabolized through that system.

Treatment for Diabetes Mellitus Tips

1. Serious medical illness and surgery produce a state of increased insulin resistance.

2. Controlling your blood sugar is essential to feeling healthy and avoiding long-term complications of diabetes.

3. Diet, exercise and weight reduction should be the cornerstone of management.

4. Medications used to treat diabetes include insulin. Medications such as thiazides, used to control high blood pressure, and niacin, used for high cholesterol, also may increase blood sugar.

5. Drugs and foods known to affect the CYP3A4 system need to be used cautiously in patients treated with atorvastatin, lovastatin, or simvastatin because these agents are largely metabolized through that system.



By: Juliet Cohen

About the Author:

Juliet Cohen writes articles for online medical clinic and diseases treatment. She also writes articles on skin disorders.



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Symptoms And Signs of Diabetes

April 3rd, 2009 by DiabetesAdmin

There are many signs of diabetes which you need to know so that you can prevent contracting this disease. In fact, many of the symptoms of Type 1 and Type 2 diabetes are similar, both are a result of having too much glucose in the blood. As for Type 1 diabetes, there are too much glucose in the blood due to a lack of insulin in your body. Type 2 diabetes is because the cells are being resistant to the insulin being produced. Either way, your cells are not getting the glucose needed, and this leads to diabetes.

There are certain signs of diabetes which you can look out for when your cells are not getting sufficient glucose. First, you will experience frequent ********* which results in you visiting the toilet more often. It is because your kidneys cannot filter the glucose back to your blood, thus they will try to draw water from your blood to dilute the glucose, thus causing your bladder to feel full.

Other signs of diabetes include you feeling more thirsty frequently, losing weight uncontrollably, numbness in hands and feet, weakness and fatigue. Such symptoms are tell tale signs of contracting diabetes and it should have ringed your health alarm by now. Do not overlook and mistake it as harmless, usually such seemingly harmless symptoms are being taken lightly which results in you realizing such illness in the later stage.

Today, there are more than 24 million people in the United States who are suffering from diabetes. It is not an illness which only the older generation are vulnerable to, young people are equally at risk due to the diet that you have. So do keep a healthy lifestyle and be aware of the signs of diabetes.



By: Thomas Keiz

About the Author:

Natural diabetes treatment is an art. Chloe Veloso has been studying it for 10 years and has mastered the most effective methods to improve your health conditions. Let her give you the 7 essential tips on how to eat well and live a better life!



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Medications

April 1st, 2009 by DiabetesAdmin

105 What is the best medication to treat diabetes?

There are many factors that help you and your doctor decide which is the best medication for you. People with type 2 diabetes who are overweight often release adequate amounts of insulin from their pancreas, but their muscle and fat cells are unable to respond normally, and their liver manufactures large amounts of excess glucose. For these people, metformin may be a good choice for initial therapy because it is very effective and doesn’t cause weight gain.

Patients who have insufficient amounts of insulin may respond better to sulfonylureas. Other people may have problems with their blood sugar rising immediately following meals. Alpha-glucosidase inhibitors or meglitinides may be good choices for these people. These factors, along with your current blood-sugar levels and the potency, or strength, of the different medications, help you and your doctor select the most appropriate medication for you. While there may be several possible medications to control your blood sugar, other factors, such as the cost of the medication, the times per day you have to take it, preexisting health problems (called “contraindications”), and possible side effects, also help determine which medication is best for you.

The above excerpt is a digitally scanned reproduction of text from print. Although this excerpt has been proofread, occasional errors may appear due to the scanning process. Please refer to the finished book for accuracy.

The above is an excerpt from the book What to Expect When You Have Diabetes

by The American Diabetes Association

Published by Good Books;  June 2008;$9.95US; 978-1-56148-630-4

Copyright © 2008 The American Diabetes Association

Author Bio

The American Diabetes Association is the nation’s leading voluntary health organization supporting diabetes research, information, and advocacy. Its mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. The American Diabetes Association is the leading publisher of comprehensive diabetes information. Its huge library of practical and authoritative books for people with diabetes covers every aspect of self-care-cooking and nutrition, fitness, weight control, medications, complications, emotional issues, and general self-care.



By: The American Diabetes Association

About the Author:

To order ADA books, call 1-800-232-6733. Or go to the Web bookstore at store.diabetes.org (no www is needed).

For more information about diabetes, call 1-800-342-2383.



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Is having diabetes and insulin dependent considered a disability legally?

April 1st, 2009 by DiabetesAdmin

kitty asked:


I have a friend who was told her can’t get his driving permit or license untill he goes 2 or 2 whole years w/o a seizure from his diabetes. He is almost 18 now. He is insulin dependant. He has to take it after EVERYTHING he eats. I understand people will say “diabetes is a disease not a disability” but I beg to differ. A disease such as diabetes can also be a disability in alot of cases! I just need some other opinions on this.

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